Smoking Cessation through Nicotine Replacement Therapy

Nicotine Replacement Therapy, NRT, has been effective for many people wishing to quit smoking. Nicotine Replacement Therapy comes in the form of prescription drugs, over the counter drugs, patches, gums, lozenges, sprays, and others. Most can be purchased at any drug store or pharmacy. NRT works to help you quit smoking by providing you with nicotine through the product instead of through a cigarette. Instead of ingesting all of the tar and various toxins that are in cigarette smoke, you are only bringing the nicotine into your body. Although still not healthy, it is at least healthier for you than smoking is.

Nicotine is a drug that causes dependency, so when a smoker tries to stop smoking they suffer from withdrawals that can only be quenched by smoking another cigarette. NRT will give the smoker the nicotine their dependency wants without the added tar and toxins that the smoker does not want. When using NRT you will start out with a high dose of nicotine to be released into your system through various ways. The way the nicotine is released into your systems depends on what method of NRT you choose. For instance, if you are using the patch you will start with a high dose of nicotine for each patch, as you progress you will use less and less dosages of nicotine per patch until you are ready to quit using the patches all together.

By using an NRT the smoker trying to quit does not have to focus on the cravings for a cigarette. The NRT allows him to be able to focus on keeping his hands or mouth busy. Using an NRT eliminate half of the trouble of quitting smoking so that the smoker can focus on one aspect of quitting smoking and the NRT handles the other.

You should talk to your doctor before starting any Nicotine Replacement Therapy. Your doctor can advise you if your current medications will interfere with using NRT as well as possibly offer you a prescription method to quit smoking. You should also remember that you cannot smoke while being on NRT unless the type you are on allows it. The package will inform you of what options you do have. Most NRT will cause you to be sick if you attempt to smoke while using the NRT.

If you experience side effects from using the NRT you should consult your doctor. You and your doctor can discuss other methods of nicotine cessation that may be better for you and your health.

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