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Mental Health


Are You SAD?
It is that time of year again. Spring seems so far away, yet it feels like winter has been dragging on for months. Some of you may not have seen the sun much for the past few weeks and it is taking a toll on your mental health. If you tend to get dep
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Therapy - Break Through Your Fears and Get the Help You Need
I have watched people waste years of their lives, because they are afraid of seeing a therapist. Our fear of therapy often comes from what we see in movies and TV. Fortunately, reality is a lot more pleasant. Here are some of the greatest myths and r
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Mental Health - Causes and Symptoms
Our mental health can vary according to our circumstances and can change across our lifetime, in the same way as our physical health does. Mental health problems are among the most common of all health conditions, directly affecting about a quarter o
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Are you scared of aging?
While it is understandable that most people have a natural tendency to feel uncomfortable with their own aging and mortality, there are a few in the crowd who are horrified by the natural process to the point of having a phobia. The phobia where peop
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What is Counseling
Imagination can be a wonderful thing, but it can also cause some people to be mistaken about what something actually is. Where counseling is concerned, thanks to Hollywood and well written books, people who have never been to counseling think you go
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What is therapy?
Before understanding what therapy is about, one must first understand what the word means. As is the case with many medical terms, therapy was derived from a Greek term and is the attempt of treating a problem a patient is diagnosed with. In plain an
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Get Wonderful Information on Dependent Personality Disorder
Dependent Personality Disorder is a condition characterized by an over-reliance on others that leads to submissive and clinging behavior and fears of separation. The dependent and submissive behaviors arise from feeling unable to cope without the hel
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Get Wonderful Information on Dementia
Dementia (from Latin de- "apart, away" + mens (genitive mentis) "mind") is the progressive decline in cognitive function due to damage or disease in the brain beyond what might be expected from normal aging. Although dementia is far more common in th
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Get Wonderful Information on Delusional Disorder
Delusional disorder is a psychiatric diagnosis denoting a psychotic mental illness that involves holding one or more non-bizarre delusions in the absence of any other significant psychopathology (signs or symptoms of mental illness). In particular, a
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Mental Health Awareness Through Online Sanity Tests
Whenever we feel confused or we don't understand what is going on, and when we feel that we are getting overwhelmed by the turn of events that we almost lose a grip on reality... we tend to think that we may be going nuts or getting crazy. Insanity,
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The Science Behind The Torment
There is a rarely mentioned, supposedly nearly-extinct sect of Buddhism that believes in the words perfection through pain. The philosophy is not one most people would be keen to adapt, but it does take into account something that most people don't w
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On Matters of Sleep and the Body
The human body is often cited to be a complex machine, with several subsections that are working in conjunction with one another. As such, it can be seen that there is some truth to the traditional Chinese medicine concept of treating overall balance
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Power, Pleasure, Pain: The Psychology Of S&M
For many years, the concept of being flogged, humiliated, and whipped has long been associated with punishment and suffering. To be demeaned in this manner was unacceptable for most people, creating a social stigma that stands to this day. The stigma
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Sanity: Reality Or Fabrication?
Modern psychology does not define the term sanity. Look it up in any psychology book and you'll find not a single attempt to actually define what it is to be sane. Different countries have legal systems that define sanity, in the same way that indivi
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Carving the Flesh With the Scalpel of Philosophy
Does your attitude have a connection to your physical and mental health? Up until recently, the answer to that was a strong 'No' from a strictly scientific standpoint. However, according to some recent studies, there may be more to it than the obviou
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