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Use of Date Paste by food makers
Taste coupled with essential nutrientsdates has it all. And do we need to say more, why Americans are going gaga over date paste, nowadays. The date palm itself is believed to have originated in the deserts of Arabia in the exotic lands near the Nile ?more
Five-a-day
Paul Conway Monday 31st July 2006 Is is important that you know which fruits offer the most for a long and healthy life... More IS better! Feel ALIVE with FIVE! Let us look at the Top Five Fruits. APPLE (low GI) Calories 80 (one medium,raw) Carbohydr ?more
A Consumers Guide to Fats in Foods
Once upon a time, we didnt know anything about fat except that it made foods tastier. We cooked our food in lard or shortening. We spread butter on our breakfast toast and plopped sour cream on our baked potatoes. Farmers bred their animals to produc ?more
Easily Substitute Fats In Your Everyday Diet
Lets face it there are a lot of non-fat and low fat food substitutions on the market today, and also lots of substitutions that are not hard to figure out such as the cheeses, low fat cottage cheese compared to full cream cheese and tuna packed in br ?more
Carbohydrates: What You must know
This scares me to death, every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are they getting fatter? Here are some reasons... * Less ?more
The Truth about High Protein/Low Carb Diets
Promoters of high protein, low carbohydrate (HPLC) diets such as Robert Atkins (Atkins Diet) and Barry Sears (The Zone Diet) have induced a popular trend in weight loss nutrition. However, have these HPLC diets come at a cost to its followers? The pu ?more
Sweet and Amazing Agaves
Plants that store substantial quantities of water in their enlarged and fleshy leaves, stems or roots are commonly termed as succulent plants. The Agave is one such succulent plant which like the aloe vera, has a greater quantity of parenchyma tissue ?more
A Practical Approach To Healthy Eating
You will never be healthy, eating healthy foods occasionally. You have to make healthy eating a habit if you want to obtain nutritional health. I have been doing push-ups five days a week for over 25 years. My arms are pretty strong but it did not ha ?more
Fight Aging with Proper Nutrition and Exercise
Your body changes as you age. With these bodily changes your nutritional needs correspondingly change. In order to keep your body in optimal health, it is important for you to be aware of your bodys nutritional needs. You will find that people who ta ?more
The Healthy Way to Grill
Warm sunny days are here and one of the first items to be brought out of storage is the GRILL, be it gas or charcoal. The BBQ KINGS are getting all of their tools ready to serve up that grilled steak, hot dogs and hopefully some healthy vegetables an ?more
Nutrition
Use of Date Paste by food makers
Taste coupled with essential nutrientsdates has it all. And do we need to say more, why Americans are going gaga over date paste, nowadays. The date palm itself is believed to have originated in the deserts of Arabia in the exotic lands near the Nile ?more
Five-a-day
Paul Conway Monday 31st July 2006 Is is important that you know which fruits offer the most for a long and healthy life... More IS better! Feel ALIVE with FIVE! Let us look at the Top Five Fruits. APPLE (low GI) Calories 80 (one medium,raw) Carbohydr ?more
A Consumers Guide to Fats in Foods
Once upon a time, we didnt know anything about fat except that it made foods tastier. We cooked our food in lard or shortening. We spread butter on our breakfast toast and plopped sour cream on our baked potatoes. Farmers bred their animals to produc ?more
Easily Substitute Fats In Your Everyday Diet
Lets face it there are a lot of non-fat and low fat food substitutions on the market today, and also lots of substitutions that are not hard to figure out such as the cheeses, low fat cottage cheese compared to full cream cheese and tuna packed in br ?more
Carbohydrates: What You must know
This scares me to death, every day you walk down the street it is becoming more and more apparent that the average person is becoming larger and this trend has escalated over recent years. Why are they getting fatter? Here are some reasons... * Less ?more
The Truth about High Protein/Low Carb Diets
Promoters of high protein, low carbohydrate (HPLC) diets such as Robert Atkins (Atkins Diet) and Barry Sears (The Zone Diet) have induced a popular trend in weight loss nutrition. However, have these HPLC diets come at a cost to its followers? The pu ?more
Sweet and Amazing Agaves
Plants that store substantial quantities of water in their enlarged and fleshy leaves, stems or roots are commonly termed as succulent plants. The Agave is one such succulent plant which like the aloe vera, has a greater quantity of parenchyma tissue ?more
A Practical Approach To Healthy Eating
You will never be healthy, eating healthy foods occasionally. You have to make healthy eating a habit if you want to obtain nutritional health. I have been doing push-ups five days a week for over 25 years. My arms are pretty strong but it did not ha ?more
Fight Aging with Proper Nutrition and Exercise
Your body changes as you age. With these bodily changes your nutritional needs correspondingly change. In order to keep your body in optimal health, it is important for you to be aware of your bodys nutritional needs. You will find that people who ta ?more
The Healthy Way to Grill
Warm sunny days are here and one of the first items to be brought out of storage is the GRILL, be it gas or charcoal. The BBQ KINGS are getting all of their tools ready to serve up that grilled steak, hot dogs and hopefully some healthy vegetables an ?more
The Six Benefits Of Eating Oatmeal